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Live the sweat life

Thursday, April 12, 2012

by Nate Friedman, OurWindsor.ca

There's a new personal training studio in town. Located in the heart of Tecumseh, Sweat Personalized Training Solutions (1141 Lesperance Road) creates an amazing atmosphere, almost unprecedented in the fitness industry. If working out is a good feeling, then owner/trainer Michael Patella has hit it head on. This is where conventional personal training ends and your journey to being fit begins.

"Our focus is to create fun and motivating programs where specialization is the key. No more cookie cutter programs. I want clients to be a part of the brand- not just somewhere you go to work out," explained Michael Patella, the new owner on the block.

Michael Patella received his Bachelor of Human Kinetics from the University of Windsor. He also holds the coveted Certified Strength and Conditioning Specialist certification which is valid worldwide. Last but not least, he holds a Certified Kinesiologist designation. He started as a Personal Trainer at the St. Denis Centre within the University of Windsor, "What I liked most was being immersed in Human Kinetics and seeing the whole human performance side. I was also privileged to see varsity athletes train and compete." Patella then went on to one-on-one training and continued to build his professional network and most importantly, helping individuals achieve personal goals. He has since accumulated six years of experience.

One of the main reasons Sweat Personalized Training Solutions was started was to give affordable, flexible rates with no membership or initiation fees? the key being flexibility. It is ideal for busy professionals or type A's who want results fast (aren't we all type A?). Programs include: One-on-one Sweat-specialized individual training in a private setting, Performance Sweat-individual small group athletic performance, and Group Sweat for individual small group athletic performance.

Everyone is welcome to come out to their open house style Grand Opening Night on Friday, April 20 at 7 p.m. There will be a live DJ, cocktails, hors-d'oeuvres, a silent auction and a chance to win training sessions and other cool prizes. I know I'll be there making a toast to good health. Join the party!

Still need more information? Here is a testimony of one satisfied trainee:


"After turning 50, I knew I needed to get serious about my health. I've always been active but never really saw results from my workouts. I was lucky enough to hear about a new personal training studio in Tecumseh. Mike Patella's SWEAT Personalized Training Solutions has a vibe like no other place I've trained in. When you walk in, you know it's a place where you can get serious about your workout with no interruptions. Mike is totally dedicated to your success. Each session is not only intelligently designed to target every muscle in the body, it's fun and that's what makes SWEAT Personalized Training Solutions the perfect place to achieve the body of your dreams!" ? Marisue Gardonio

For more information on Sweat Personalized Training Solutionsvisit http://www.sweatpersonaltraining.com/, call519-965-0413 or follow them on Facebook.